About This Grateful Now

Gratitude is a key player for physical, mental and spiritual wellbeing. Especially now in a world of constant change and uncertainty, seeing and appreciating the ‘small’ things in life will help you stay calm and balanced. By writing down 3 things a day that you are grateful for, you become aware again of all the goodness that is already there in abundance.

The ‘This Grateful Now’ Journal is thoughtfully designed to give you a daily opportunity to create moments of inner peace and appreciation. Be accompanied by inspiring quotes from health and gratitude experts, writers, philosophers as well as the works of 14 international artists. 5 essays explore the theme of gratitude in health, spirituality and culture.

The blog brings you interviews with thoughtful and compassionate people and earth-aware brands, personal experiences with gratitude, life and mental health. You can also share your own gratitude and read through that of others.

Let’s make this a movement – a chain reaction of gratefulness standing against ever increasing hostility, depression, anxiety, materialism… a universal energy of gratitude!


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This Grateful Now Journal

This A5 hard-bound linen journal has a quality, natural feel. Free to start at any day of the year, it provides you with 365 sections to capture your gratitude. Be accompanied by inspirational quotes, the works of 14 international artists, 5 essays and pages to doodle or write more. The journal is available in two colours – forest green and natural beige – and comes with a foiled cover, 3 bookmark threads & an illustrated book jacket.

It’s is a beautiful object to treasure yet natural enough to portrait the grounded and humble message of gratitude – appreciating and exploring life with the abundance that can be found in its simplicity.

C U R R E N T L Y   O U T   O F   S T O C K



Daily —

3 Reasons to
feel grateful

The main feature of this journal is to use it as a daily tool to ponder upon and write down 3 things, encounters or happenings that you are grateful for.

Instead of year, months and dates, you have 365 days to explore, so you can embrace the freedom of starting the diary at any time of the year.

Pages —

Quotes about

Each page shows an inspirational and/or educational quote about gratitude in a medical, philosophical, spiritual or cultural context.

14x —

Artists and

Every 30 days or so, one artist’s work and his/her view on gratitude is being showcased.

5x —

Essays on

There are 5 essays on gratitude in the context of health, spirituality and culture.

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On Moving into Abundance from a Feeling of Lack

A Metaphor.

   Hi guys, this letter has been written by a rather sugar-deprived brain, so please forgive any rambles…...
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Through Gratitude I find NEWNESS in Everyday Life

  I am willing to see things differently. I am willing to see love.     Hasn’t time flown...
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On celebrating Soul Connections on World Gratitude Day

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This Week I am grateful for the changing Seasons

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This Week I am grateful for my ever-present Purpose

“Your purpose in life is to find your purpose and give your whole heart and soul to it.” Gautama...
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Today I am
grateful for...

that my rabbit always takes me back to the present when I am pondering too much.

Adeline, 28, Germany

The time to spend with my smiling husband and snuggles with our cat on this drizzly Sunday.

Julie, 43, United Kingdom

The cool air from the windows.

Matt Plays, 29, United States

…a first glimpse of autumn after a long, hot, beautiful summer here and abroad…

Sophia, 49, Germany